The RIO Healthy seeds mix includes a variety of garden seeds, vegetables and field crops that greatly enrich the bird's daily diet and maintain well-being. Seeds of basil, carrots, corn salad and lettuce stimulate appetite and augment digestion. Fennel seeds and wild rocket, according to ornithologists, have a pronounced restorative effect due to the essential oils they offer. The treat is a source of natural vitamins A, C and K, macro- and microelements, like calcium, iron and magnesium. The seed mix also supports the pet birds during stressful periods like moulting, nesting and recovery after illness.